Upward, downward and always with a good feeling.
At the Trail Running Ladies Days, you will discover the mountain world of the Kleinwalsertal valley anew every day. Together with trailrunning coach Sarina Berchtold, you will improve your running technique, learn more about equipment, preparation, and safe hiking in the mountains – and put the knowledge you have acquired directly into practice on varied trails.
The tours last between 7 and 15 kilometers and 500 to 800 meters of elevation gain. The pace, distance, and elevation changes are adapted to the group; steep passes are taken together. A yoga session, time for wellness, and relaxing evenings in the Sonnenburg provide the perfect balance.
The package includes two nights with half-board, two days of trailrunning in theory and practice, the yoga session, and use of the cable cars and buses in the valley. A sporting break for women who want to combine nature, exercise, and new encounters.
Now get informed and register for the Trail Running Ladies Days